Peace of Mind Therapies

Pamper Packages

If you’re looking to relax and unwind, pamper packages offer the perfect solution

Self care is vitally important to our overall health so our pamper packages are the ideal solution. Make your very own bespoke package. There is something for everyone.   Why pay double the price at a spa?

 

 

Here are our Pamper Packages 

Serenity

80 minutes – Our serenity package brings peace of mind and peace of body. 30 minutes Indian Head Massage – massage covering the upper back back, shoulders, neck & scalp massage, bringing peace of mind. This is then followed by 45 minutes of Reiki, balancing the body’s energy centres bringing peace of body.

Chakra Balancing pamper

1.5 hours – Are you feeling tired, drained, no get up and go, your body feels like a lead weight? Then the chances are your chakras are blocked or unbalanced. This package this sort that for you! 
We start with a 30 minute Indian head massage ( you can swap this out for a natural lift facial massage), 30 minutes under the crystal light bed and finish with 30 minutes of reiki. This is a very powerful session!

Menopause Balance Pamper

2 hours – This package is aimed at all women going through peri-menopause and menopause. This includes a full body relaxation massage and reflexology. Both of these have been tailored to calm and balance the endocrine system. I will also be focusing on some acupressure points which relate to the menopause and you’ll be shown these so that you can use them at home to keep symptoms at bay. By booking both of these sessions together you’re saving £15!

Mini Spa for 1

1.5 hours – Experience the ultimate relaxation with this exclusive mini spa escape designed just for you. Begin with a soothing back, neck, and shoulders massage to release tension and melt away stress. Follow with a rejuvenating leg and foot massage, reviving tired muscles and enhancing circulation. Finally, indulge in a natural lift facial massage, using gentle, uplifting techniques to brighten and refresh your skin, leaving you glowing.

Zen Den Special

2 hours – For this pamper you’re getting 2 therapies with the 3rd one free
Combine 3 therapies of your choice to make up your very own bespoke Pamper package. 
Choose from – Reiki, Reflexology, Swedish Back, neck & shoulders massage, Thai foot massage, KCR, Natural lift facial massage, Eve Taylor Luxury Facial, Indian Head Massage, Sound therapy massage, Hopi ear candles, Crystal light therapy bed or Infrared Sauna. As an extra special treat Reflexology & Thai foot massage will also include a foot moisturiser. Natural lift facial massage will include a moisturising face mask & serum.

Thai Inspired Massage Pamper

1.5 hours – Immerse yourself in the tranquility of a Thai-inspired pampering experience. Begin with a therapeutic Thai herbal compress massage for the back, neck, and shoulders, where warm, aromatic compresses filled with healing herbs are applied to release deep-seated tension. Continue with a traditional Thai foot massage, using acupressure techniques to relieve stress, improve circulation, and bring balance to body and mind. Would cost £85 if taken separately

Body Balancing

1.5 hours – Is your body screaming out to you? Are aches and pains affecting your everyday life? Then indulge in a luxurious pamper session designed to refresh both body and mind. Begin with a soothing session in the infrared sauna, where gentle heat penetrates deeply to promote detoxification, relieve tension, and stimulate circulation. Next, experience Kinetic Chain Release (KCR), a therapeutic technique that realigns the body, restoring balance and easing physical restrictions for improved mobility and well-being. Conclude with a focused back, neck, and shoulder massage to release any remaining tension, targeting common stress areas with soothing strokes that leave you feeling relaxed, rejuvenated, and ready to take on the world.

Energy Healer Pamper

1.5 hours – The energy healer deeply relaxes your mind, body & spirit. We commence with an Indian Head Massage melts away all tension in the back, neck, shoulders & scalp, including acupressure points on the head & face. Next we move onto energy balancing via Crystal Reiki which soothes, calms and rebalances. We then end with some deeply healing Reflexology.
This is the perfect package for helping ease emotions, stress, anxiety, depression, insomnia, tension and grief. 30 minutes each – Indian Head Massage, Reflexology & Reiki

Anxiety Ease

2 hours – I hear so many of my clients mention anxiety and more so in the last few years.
Each session will be tailored to your needs. We’ll discuss what’s going on and then decide between us what’s best suited to help you. I will use a mix of the following – Reiki, crystal healing, back, neck & shoulder massage, tuning forks & sound 
All of these therapies are very effective on their own, but mixed together we’re creating something really powerful and at the end of the session, I’ll show you some techniques that are proven to help reduce anxiety. 
I suffered for years with anxiety so this is something I’m passionate about helping people with, so let me help you take the pressure off and hold space for you while you relax, restore, reset and rejuvenate.

Holistic Heaven

1.5 hours – Immerse yourself in a rejuvenating pamper package that harmonises beauty and energy healing. Begin with a natural lift facial massage, a gentle treatment designed to tone, lift, and refresh the skin, leaving you with a glowing, youthful complexion. Follow with the soothing resonance of Tibetan sound bowls, as their vibrations help to balance energy and release stress, creating a deep sense of calm. Complete the experience with a Reiki session, where gentle, healing energy flows through your body, restoring balance, releasing blockages, and leaving you feeling deeply refreshed, centred, and at peace. This package is not suitable for pregnant woman or anyone with a pacemaker or epilepsy.

Bespoke 90 minutes

This package is tailored just for you – Book yourself in and then I’ll contact you by telephone and we can discuss what’s happening with you and then we can tailor the session around that and choose the most effective 2 therapies for you.

Bespoke 2 hours

A package tailored just for you – Book yourself in and then I’ll contact you by telephone and we can discuss what’s happening with you and then we can tailor the session around that and choose the most effective 3 therapies for you.

Important – If you choose the infrared sauna in your package can you please make sure you read all the contraindications here – https://peaceofmindtherapies.uk/infrared-sauna/

Extra special treat 

As an extra special treat Reflexology & Thai foot massage will also include a foot moisturiser. The Natural lift facial massage will include a moisturising face mask & serum to enhance your pamper experience.

All these pamper packages will offer you a truly luxurious, uplifting, relaxing and rejuvenating experience. We are working through your bodies energy centres and meridian lines, we are stimulating the blood supply, removing blockages and balancing your body to give you best possible outcome.

All the products I use are all made from natural ingredients and sourced from local businesses for our pamper packages.

Check out our price list page 

You can make your booking here via our online system –https://peaceofmindtherapies.book.app/book-now