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Peace of Mind Therapies

Hypnotherapy Price List

This is my hypnotherapy price list.   I offer a wide range of hypnotherapy sessions aimed at different things.  It’s very important that you contact me before booking to make sure that we have you in for the right length of time for your specific needs.  Once we’ve spoken, you will be able to book via my online booking.   
Hypnotherapy packages of 3 sessions or more will require a 50% deposit when booking.  The balance is due on the day of your first appointment.
This shows your commitment, that you’re serious about your sessions and that you will follow them through. This is an investment towards your future.
Sessions of 1 hour to 2 hours are due to be paid in full at the time of booking.  

Hypnotherapy 1 hour session

1 hour hypnotherapy session. These sessions are great for overcoming fears, phobias & habits. My sessions are personalised for you so it's important to contact me before booking to make sure we get you booked in for the correct service.

£65

Hypnotherapy 90 minute session

90 minute session where I may incorporate other techniques like IEMT, EFT or bi-lateral stimulation. Please only book once you've spoken to me first, as I like to make sure that I have you booked in for the correct service.

£90

Hypnotherapy Session 2 hours

2 hour hypnotherapy session where I may incorporate other techniques like IEMT, EFT or bi-lateral stimulation. The 2 hour session is for more in-depth or emotional trauma work. Please only book once you've spoken to me first, as I like to make sure that I have you booked in for the correct service.

£120

IBS Relief program - 5 sessions

Irritable Bowel Syndrome (IBS) can be quite debilitating. You may be suffering from bloating, constipation, diarrhoea & cramps. There is a lot of evidence about the mind, gut connection and this is what we work on during these sessions. You will find evidence about this on the page. This program will consist of 5 sessions. The first one will be anything from 1.5 to 2 hours, subsequent sessions will be 1 hour

£375

Overcome Anxiety - 4 Sessions

Hypnotherapy is a powerful tool for overcoming anxiety. During hypnosis your mind can be guided toward making positive changes, helping to boost self-belief and calm, while easing anxiety and fear. These deeply relaxing sessions leave my clients feeling refreshed and lighter. Together, we learn techniques to manage anxiety, so these calming practices can be applied whenever needed. This is 4 sessions. The first session may be between 90 minutes to 2 hours. Follow up sessions are up to 1 hour.

£300

Emotional Reset - 4 sessions

Emotional Reset Package – A Journey Towards Emotional Freedom Sometimes difficult experiences, emotional triggers, anxiety and limiting beliefs from our past can continue to affect how we think, feel and respond to everyday situations, leaving us feeling stuck. This powerful package combines Integral Eye Movement Therapy (IEMT) and hypnotherapy to help reduce the emotional intensity associated with difficult memories, release unhelpful patterns and encourage positive change. Your journey begins with an in-depth 2-hour Emotional Reset session, using IEMT and hypnotherapy to address emotional difficulties and identify areas that may need further attention. IEMT uses guided eye movements to help reduce the emotional impact of past experiences, often without needing to discuss every detail. This is followed by three personalised 1-hour sessions, allowing us to build on the initial work, address additional concerns and strengthen positive changes. Four sessions, five hours of individually tailored support, helping you move towards greater emotional freedom, confidence and inner calm. You cannot change the past, but you can change how it affects your future.

£300

Banish Your Sugar Monster

Banish your sugar monster consists of 3 sessions to beat sugar/junk food addiction. The first session may take up to 90 minutes and follow up sessions are one hour. The 3 sessions consists of - sugar aversion, choosing healthier options and 3 is either exercise motivation or it might be something else we feel needs worked on to beat this. All sessions are tailored to your needs.

£180

Stop smoking/vaping

Hypnotherapy is the most effective way to stop smoking (or Vaping) and stay a non smoker in the long term. In under 2 hours you will leave here a non smoker! Yes 2 hours! Imagine how your'll feel once you quit. How much healthier you'll feel, your skin will look great, food and drink will taste better, and just think about the time and money you will save! Please only book this when you're fully committed to stopping and have no big events coming up - house move, a party, staff night out, holiday etc.

£165

Hypnotic Gastric Band

Gastric Band hypnotherapy is a procedure used to suggest to the unconscious mind that you have had a gastric band fitted around your stomach. Many people report feeling fuller quicker after the procedure, as if their stomach has really been constricted. This is 6 sessions. First session may last up to 2 hours, following sessions are 1 hour.

£420

Weight Loss - 5 sessions

Weight Loss Hypnotherapy Programme A personalised five-session programme designed to help you develop a healthier relationship with food and make lasting changes to your eating habits. Using hypnotherapy, we'll focus on reducing emotional eating, managing cravings, feeling satisfied with smaller portions and making healthier food choices. You'll also learn practical techniques to help you stay motivated, overcome setbacks and maintain positive habits for long-term success.

£375

integrated Eye Movement Therapy (IEMT)

IEMT is a form of psychotherapy that uses eye movements to help individuals process and resolve emotional issues. It is based on the idea that eye movements affect how the brain processes information. By guiding a person’s eye movements in specific ways, IEMT helps them resolve unresolved emotional issues. This process can lead to improvements in mental health.

£55

Past Life Regression

Many people are keen to find out about any past lives that they may have, and past life regression gives you them the opportunity to do this.  ​Many of us believe that we have lived before, we believe we have been reincarnated.   ​Past life regression can help heal your mind, body and spirit and also present day relationships by maybe getting an insight or understanding from your session.  It is believed that we carry over memories from a past life into our present one.  Some people have a fear of fire, yet they’ve never been in one and they’ve no idea why.  In situations like this we often find that in a past life they were a witch and got burnt on the stake. Please note that these sessions are mainly for interest and that I can't guarantee which past life you will go back to.

£80